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I  start every day with my morning ritual of stretching (sometimes I even make it to yoga) followed by a refreshing and nutritious protein smoothie. I like to get creative and have fun concocting different blends of nut milks, fruits and veggies. Today’s version is adapted from  a recipe found in The Everything Green Smoothies Book. It is one of my favorites. It’s refreshing, delicious and provides me with a hefty serving of greens, protein and fiber. A great way to start the day.


Blend all ingredients in a blender or juicer. (I’m a big fan of the Ninja.)



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